Day 1 is behind me and I learned two new things to make myself for dinner which were easy and delicious.
1. Salmon with pecans and rosemary.
Grab a filet of salmon, coat a baking pan with coconut oil, top the salmon with pecans, rosemary and some sea salt, cook at 350 for 12 minutes. Fan-tastic. I'm not a fishy-fish guy and normally do NOT eat salmon, but this was the bomb. Simple to make and fast!
2. Burgers
There are a billion burger recipies out there. I found one and it converted me from allrecipes.com Chris' Bay Burger:
1 pound ground beef, 1 tsp basil, 2 cloves minced garlic, 1 1/2 tsp salt, pepper - cooked in olive oil on the stove (a grill would be perfect, of course) - left off the buns, just grabbed onion & tomato and wrapped it up in red leaf lettuce.



Leave a comment